Virtual Services: All services are delivered online for your convenience, allowing you to access support from anywhere.

I. Thrive & Transform Accelerator 

Ready to move from simply surviving your 30s to absolutely thriving?  You’re working hard to build a career and perhaps looking for someone to share your life with—but your health shouldn’t be the price you pay for success. The Thrive & Transform Accelerator is a one-on-one coaching experience designed for the busy professional ready to transition to a whole-foods lifestyle without the guesswork.

We don’t do "quick fixes". We focus on chronic disease prevention and sustainable energy through personalized nutrition and movement. Whether you want to sharpen your mental edge at work or feel your most confident post COVID, we’ll co-create a wellness plan that fits your schedule and fuels your future.

III. Radiant Rebirth - Peri/Menopause Relief ( 7-Week Group Program)

Feeling like a stranger in your own body? You are not alone and it’s time to find your way back to you. Radiant Rebirth is a powerful group coaching program designed to help you navigate the waves of perimenopause and menopause with grace, confidence and a supportive sisterhood by your side. 

Join a community of amazing women on the same journey as we reclaim our vitality. In this program you'll discover how to work with your body, not against it. We'll explore holistic strategies to balance hormones, mitigate frustrating symptoms like hot flashes, weight gain, brain fog, joint pain and build a whole-foods lifestyle that nourishes you from the inside out. This is your invitation to step out of the confusion and into your power, transforming this new chapter into your most radiant one yet!